Yoga & Mobility Immersion Weekend Norfolk, UK | 19–22 February 2026 (4 days, 3 nights)
Reconnect with your body, calm your mind, and immerse yourself in a supportive community over a transformative long weekend. This retreat blends mindful movement, mobility training, restorative practices, and shared experiences to leave you feeling renewed, aligned, and connected.
A weekend to move freely, rest fully, and connect — TOGETHER.
Move better. Rest deeper. Explore more.
Four days of mobility, functional flows, and restorative downtime in the coast of Norfolk.
What to Expect:
Daily morning Yoga sessions blending Modern Yoga, Functional Yoga, and Exploratory Movement.
A dedicated Mobility workshop & Asana Lab to explore how mobility can complement your yoga practice and support your lifestyle.
Evening restorative practice to sooth your body and calm the nervous system.
Shared meals and community building activities with a supportive community.
Sound Bath & Restore by guest facilitator Aron Jameson
Luxurious accommodation, hot tub, sauna & cold plunge
Time to rest, recharge and reconnect.
This Immersion Weekend is For You If:
You want to explore and deepen your practice, your mobility knowledge and movement.
You enjoy my method and are looking for an accessible, modern, contemporary and functional approach to Yoga.
You are seeking rest, restoration, and connection in a supportive community.
You are ready to explore your body, movement and creativity in a safe, welcoming and guided environment.
THE VENUE & THE SETTING: KNOTTING HILL FARMOUSE
A unique farmhouse on the North Norfolk coast, featuring distinctive and luxurious interiors by Russell Sage Studio, one of the world’s leading interior design consultancies.
Nestled within three acres of private grounds, Knotting Hill Farmhouse is just a short walk from the beach, perfectly positioned in a truly stunning coastal location.
Relax and unwind with a wood-fired hot tub, fire pit, Scandinavian cold plunge pool, and sauna — the ideal balance of restoration and indulgence.
With sweeping views over farmland to the sea, you’ll be perfectly placed to explore Norfolk’s Area of Outstanding Natural Beauty.
The farmhouse offers spacious communal areas alongside luxurious, all en-suite accommodation, designed for comfort, connection, and calm.
Don’t Worry About a Thing:
We’ve got your weekend retreat covered — from start to finish. All you need to do is show up ready to unwind. We’re taking care of the details so you can focus on relaxing and reconnecting.
Hassle-Free Travel: we have arranged a private bus to pick you up from Finsbury Park (exact meeting point and time will be confirmed upon booking) and take you directly to the retreat venue — and back again after the weekend.
You can choose one of two easy booking options:
Deposit + Return Transport: Secure your spot and reserve your seat on the retreat bus (both ways) with a flat fee of £60 return (WE RECOMMEND BOOKING THIS OPTION FOR A HUSLE FREE TRAVEL)
Deposit Only: Book your place and arrange your own travel to the venue.
Whichever option you choose, everything else will be taken care of for you — accommodation, meals, and activities all included.
YOUR DAYS AT THE RETREAT:
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Day 1 — Arrival & Welcome
Arrival and Check-in
Settle into the space, unwind from your travels, and take a moment to ground yourself in the peaceful surroundings.Retreat Opening
Join us as we come together to open the retreat, set intentions, and connect with the group.Yoga Session
Dinner
Enjoy a nourishing, seasonal meal prepared with care.Night Sauna
Let warmth, stillness, and nature’s quiet help you release and restore before rest. -
Day 2 — Movement & Mindfulness
Active Yoga Session
Begin the day with a dynamic yoga practice to awaken your body and energise your mind. Move with intention and flow into the morning with curiosity.Breakfast
A wholesome and nourishing breakfast to refuel and refresh after practice.Mobility Workshop
Explore functional movement and mobility through mindful exercises. Build strength, flexibility, and awareness to support your daily flow.Lunch
Beach Walk
Reconnect with nature during a mindful walk by the sea. Breathe in the salt air, feel the sand beneath your feet, and let the rhythm of the waves bring calm.Free Time — Sauna / Reading / Resting
Take this time for yourself. Relax in the sauna, curl up with a good book, or simply rest and recharge in stillness.Restorative Yoga Practice
A slow, gentle evening session to release tension and soothe the nervous system. Settle into deep relaxation and inner balance.Dinner
Gather once more for a nourishing meal and warm conversation — closing the day in calm and connection. -
Day 3 — Integration & Celebration
Active Yoga Session
Start the morning with an uplifting flow that brings strength, clarity, and balance. Feel your body open and your energy rise for the final day.Breakfast
Extended Asana Lab
Deepen your practice with guided exploration into key postures. An informal set up to work on poses, concepts, or techniques you are interested in exploring.Lunch
Free Time — Sauna / Reading / Resting
Sound Bath & Restore by guest facilitator Aron Jameson
Sink into stillness as healing sound vibrations guide you into deep relaxation. A meditative journey to integrate body, mind, and spirit.Dinner
A celebratory final meal. Share laughter, gratitude, and connection.Retreat Closing — Firepit Gathering
Gather under the night sky for our closing circle. Reflect, release, and celebrate the shared experience as the retreat comes to a close. -
Final Day — Departure & Reflection
Active Yoga Session
Breakfast
Check-Out & Departures
Take your time packing up and saying farewells. Carry the calm, clarity, and connection of the retreat with you as you return home.
A NOURISHING MENU, CURATED WITH CARE BY A LOCAL CHEF
Wholesome, seasonal vegetarian & vegan meals crafted to restore and energize. Each dish is designed to support your body’s natural balance — colorful, vibrant, and full of life.
ALL EARLY BIRD SPOTS SOLD OUT - STANDARD PRICING AVAILABLE
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ALL EARLY BIRD SPOTS SOLD OUT - STANDARD PRICING AVAILABLE ⋆
Designed by Russell Sage Studios, the interiors blend traditional English countryside textures with bold palettes and contemporary features. All rooms have ensuite bathroom and shower room.
Private Room - double bed
A private room with a double bed and private ensuite bathroom. Suitable for single or double occupancy.
Shared room - bed in twin room of 2
A bed in a shared twin room of 2 people with ensuite bathroom. Female only rooms are available on request.
Shared room - adult bunk bed in room of 4
An adult bunk bed in a shared room of 4 with ensuite bathroom. Female only rooms available on request.
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WHAT MY COMMUNITY IS SAYING
FAQ
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Hassle-Free Travel:
We’ve arranged a private bus to pick you up from Finsbury Park and take you directly to the retreat venue — and back again after the weekend.You can choose one of two easy booking options:
Deposit + Return Transport: Secure your spot and reserve your seat on the retreat bus (both ways) with a flat fee of £60 that can be added at checkout (WE RECOMMEND BOOKING THIS OPTION FOR A HASLE FREE TRAVEL)
Deposit Only: Book your place and arrange your own travel to the venue.
Location: Cley Next the Sea - North Norfolk.
If you are arriving by car: there is free parking on site.
If you are arriving by train: the nearest station is Sheringham. From there to the venue is approx 15 minutes drive, we recommend to share a taxi.
Coming from London: There is a direct train to Norwich from Liverpool street, then a short train ride to Sheringham. You can also take a train from London to Cambridge and change there. Train journey is around 3 hours.
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Check-In: From 2 PM on Thursday 19th February
Check-Out: By 12 PM on Sunday 22nd February -
For those traveling solo, we will connect you with other retreat guests ahead of time. This way, you can arrange to travel together from London if you prefer. This ensures that solo travelers feel more comfortable and have the opportunity to coordinate travel plans with fellow participants.
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We will send a suggested packing list closer to the time.
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Yes, please be sure to note any allergies, intolerances or preferences when booking in the booking form.
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T&C'S: Deposit: to secure your spot deposit payment should be made first via credit card payment. The remaining payments will be done via bank transfer or payment link. A payment reminder will be sent alongside bank details.
GUEST CANCELLATION: If you need to cancel your attendance to the retreat, notice of cancellation must be provided in writing. The deposit is non-refundable. If you cancel before December 30th, you will be refunded the full amount paid up to that date for your retreat (excluding the deposit). Cancellations after December 30th are non-refundable and will result in a forfeit of any and all sums paid. In extreme circumstances, changes or cancellations outside of these terms may be permitted at our discretion and on a case-by-case basis. Due to our need to commit to accommodation and other arrangements in advance, exceptions to our policy cannot be made.
RETREAT CANCELLATION: If the retreat is cancelled in the event of Covid (or similar International Disaster) banning International travel, you are entitled to a full refund (excluding deposit).
