Yoga
✳︎
Mobility
✳︎
Nature
✳︎
Community
✳︎
Yoga ✳︎ Mobility ✳︎ Nature ✳︎ Community ✳︎
Yoga & Mobility Retreat 14-19 September 2026 Sardinia, Alghero - Italy
Join me this September from the 14th to 19th in Sardinia, Italy for a 6-days, 5-night nourishing week of yoga, mobility, mindful movement, and community amidst the emerald‑blue waters of Sardinia.
MOVE MEANINGFULLY.
REST WITH PURPOSE.
THRIVE TOGETHER.
What is included:
Daily morning Yoga & Mobility sessions with me.
Dedicated Mobility workshops & Asana Labs.
Evening Restorative or Yin practices.
Group airport pick up and drop off.
Accommodation in a stunning Sardinian villa.
Vegetarian and vegan nutritionally curated meals.
Community building experiences & excursions.
Sauna and hot tub at the villa.
Yoga mat and all props provided.
In-situ Retreat Manager Elena Kenko Hub for support.
Time to rest, recharge and reconnect.
A full educational week to deepen, elevate, and discover your practice, in community.
Community building experiences
A scenic coastal hike through Mediterranean landscape and historic paths, leading to dramatic cliffs and sweeping views over the Alghero coastline and the open sea.
Hiking Excursion to Punta Giglio
Sail along the stunning Alghero coastline, with turquoise waters, rugged cliffs, and time to swim, relax, and enjoy the beauty of the Sardinian sea.
Sailing Boat Trip Alghero
Stroll through Alghero’s charming old town, enjoy free time by the sea, and unwind with an aperitivo as the sun sets over the historic harbor. *Aperitivo and dinner in Alghero is not included.
Afternoon & Aperitivo dinner in Alghero Town
This Retreat is For You If:
You want to learn from me and my method: Modern Yoga, Functional Yoga & exploratory movement.
You want to explore and deepen your practice, your mobility knowledge and movement.
You enjoy my teaching and are looking for an accessible, modern, contemporary and functional approach to Yoga.
You are seeking rest, restoration, and connection in a supportive community.
You are ready to explore your body, movement and creativity in a safe, welcoming and guided environment.
THE VENUE & THE SETTING: ALGHERO, SARDINIA
The villa is a place of peace that offers you a unique opportunity: to rediscover yourself, the purest part of you. A villa immersed in the beauty of nature, it is an ideal space to regenerate and take care of yourself. Located near the emerald-blue waters of Sardinia, it is designed to promote well-being and offers the opportunity for deep connection with the sea.
The charming city of Alghero and its unforgettable white beaches frame a unique journey—your own.
YOUR DAYS AT THE RETREAT:
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Day 1 – Arrival Day
Afternoon
Group pick up at the airport. Arrivals and check-in begin in the afternoon, giving you time to settle into your room, explore the space, and start unwinding.Evening
We officially open the retreat with a welcoming opening circle, followed by a shared dinner. The evening is intentionally spacious, allowing you to relax, connect, and ease into the retreat experience. -
Day 2 – Movement & Nature
Morning
Begin the day with an energizing active yoga session, followed by a nourishing brunch to refuel and connect.Afternoon
We head out for a guided hiking excursion to the Punta Giglio Promontory, taking in breathtaking views and ending at a beautiful beach for time to swim, rest, or simply soak it all in.Evening
Wind down with a calming yin or restorative yoga practice to release the day, followed by a shared dinner and a peaceful evening together. -
Day 3 — Mobility & Integration
Morning
Start the day with an active yoga session, followed by a relaxed brunch.Afternoon
Dive into my Mobility workshop where you will learn more about how you move and your practice. The rest of the afternoon is open for free time—enjoy the beach, sauna, or hot tub at your own pace.Evening
We come back together for an optional Asana Lab to explore and refine poses, followed by a deeply grounding yin or restorative yoga practice. The day closes with a shared dinner and a calm, spacious evening. -
Day 4 — Flow & Adventure
Morning
Wake up with an energizing active yoga session, followed by a nourishing brunch to fuel the day.Afternoon
Set sail on a scenic sailing boat trip, soaking in the coastline, sea breeze, and stunning views of Sardinia —a perfect blend of adventure and relaxation.Evening
Return to the retreat for an optional Asana Lab to refine your practice, then unwind with a gentle yin or restorative yoga session. Finish the day with a shared dinner and peaceful evening. -
Day 5 – Movement & Local Culture
Morning
Start the day with an active yoga session to energize the body, followed by a relaxing brunch.Afternoon
Join my Mobility workshop and rediscover functional movement, then enjoy free time at the beach, sauna, or hot tub.Later, we head into Alghero town for an afternoon stroll and an aperitivo, soaking in the local culture.
Evening
Savor a group dinner in Alghero before returning to the retreat for a calm, restful evening. -
Day 6 – Closing & Farewell
Morning
We begin with a final yoga session to honor and integrate your week, followed by a brunch.Afternoon
Time to check out and group drop off at the airport.
We’re so excited to keep working with Nesh, Nutritional Therapist and founder of FreshNesh, as a consultant on our retreats.
We’ve taken this step to enrich the experience for our participants and to highlight the real value behind every detail we curate.
Nesh brings a grounded, real-life approach to wellbeing that aligns beautifully with our vision. Her expertise ensures that our menus support energy, clarity, and emotional balance; while staying flexible, inclusive, and nourishing.
A NOURISHING MENU, CURATED WITH CARE
5 SPOTS LEFT!
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5 SPOTS LEFT! ⋆
ALL EARLY BIRD SPOTS ARE NOW SOLD OUT. STANDARD PRICING APPLIES. The furnishing of the rooms is rich in history and details, which bring to mind distant travels, in the world or spiritually. Each space has its own aura of charm and uniqueness, with the aim of giving a perfect feeling of peace. The rooms' names are an invitation to express the best human qualities that we all already possess within us.
Private double room with external shared bathroom*
Suitable for single or double occupancy. *bathroom will only be shared with one other room.
Shared room - Single bed in twin room with external shared bathroom*
A bed in a shared twin room of 2 people with external shared bathroom. Female only rooms are available on request. *bathroom will only be shared with one other room.
Shared room - Single bed in triple room with ensuite private bathroom
.A bed in a shared triple room of 3 people with private ensuite bathroom. Female only rooms are available on request.
Shared glamping tent - Single bed in triple glamping tent with external shared bathroom*
A bed in a shared glamping tent of 3 people with external shared bathroom. Female only rooms are available on request. *bathroom will only be shared with one other room.
Curious about my retreats? Have a sneak peek below!
WHAT MY COMMUNITY IS SAYING
FAQ
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The nearest airport is Alghero.
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Suggested arrival time to Alghero: 2pm/ 3pm
Group pick up time: 3.30pm
Check in: from 4pm
Check out: 10 am
Group drop off: 10.30am
Airlines will open more flights and times closer to the season, we advise to wait a bit to book flights.
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For those traveling solo, we will connect you with other retreat guests ahead of time. This way, you can arrange to travel together from London if you prefer. This ensures that solo travelers feel more comfortable and have the opportunity to coordinate travel plans with fellow participants.
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We will send a suggested packing list closer to the time.
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Yes, please be sure to note any allergies, intolerances or preferences when booking in the booking form. Please note retreat food is always vegetarian and vegan, but we work with a Nutritional Therapist to create the menus of the week. Last night in Alghero we will go out for dinner so you can make your choice of fish or meat if wanted.
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Participants' Cancellation Policy
Deposit: To secure your spot, a non refundable deposit payment of £395. The remaining two payments will be due via bank transfer on 15th April and 15th June 2026. Payment reminders with bank details will be sent prior to each due date.
Guest Cancellation:If you need to cancel your attendance at the retreat, notice of cancellation must be provided in writing. The deposit is non-refundable.If you cancel before 15st April 2026, you will be refunded the full amount paid up to that date (excluding the deposit).Cancellations made after 15st April 2026 are non-refundable and will result in forfeiture of any and all sums paid. In extreme or unforeseen circumstances, changes or cancellations outside these terms may be permitted at the organiser’s discretion on a case-by-case basis.Due to advance commitments for accommodation and other arrangements, exceptions to this cancellation policy cannot be made.
Spot Exchange Policy:Any transfer or exchange of your retreat spot to another participant can only occur after prior consultation and approval by the organiser to ensure quality and consistency of the retreat experience.
Retreat Cancellation by Organiser:In the rare event of force majeure (e.g., travel restrictions, pandemics) preventing the retreat from taking place, all non-refundable deposits will be converted into store credit valid for the next available retreat. No cash refunds will be issued.
Transfers to the Venue: We will organise group transfers from the nearest airport at set times on arrival day. You may need to wait a short period so we can group people together. If you prefer to make your own way to the venue, you are welcome to do so at your own cost.
Travel Insurance:Participants are strongly advised to obtain comprehensive travel insurance covering trip cancellation, medical emergencies, personal accident, and loss or theft of belongings. The organiser accepts no liability for losses or expenses arising from unforeseen circumstances.
Health and Safety: Participants must disclose any medical conditions, allergies, or dietary requirements prior to the retreat. By participating, you confirm you are physically and mentally fit for all retreat activities. The organiser reserves the right to restrict participation in activities for safety reasons.
Behaviour and Conduct: Participants agree to respect retreat staff, fellow participants, and venue property. Any behaviour disrupting the retreat or compromising safety may result in immediate removal without refund. The organiser has sole discretion over such decisions.
Respect for Spaces & Property: Please treat your room and all shared spaces respectfully. If any room, equipment or communal area is damaged, you will be responsible for covering the cost of repairs or replacement.
Liability and Responsibility: By participating in this retreat, participants accept full responsibility for their own health, safety, and wellbeing during all retreat activities. They release the organiser from any liability for injuries, accidents, or health issues that may arise, except in cases of proven negligence.
Media Consent: Participants consent to being photographed and filmed during the retreat for promotional and marketing purposes. If a participant does not wish to appear in photos or videos, they must notify the organiser in writing prior to or at the start of the retreat.
Data Privacy: Personal data collected is used solely for retreat management and communication, stored securely, and handled in compliance with data protection laws. Information will not be shared with third parties without explicit consent unless required by law.