Mobility Workshop - MOVE IT OR LOSE IT: SHOULDERS

Unlock the full potential of one of the most versatile—and often the most neglected—joints in your body: your shoulders! We carry so much weight in our shoulders, both physically and emotionally, so why not make them lighter, more mobile, and stronger?

🗓 When: Sunday 23rd March

📍 Location: MoreYoga Harringay, 6a High Rd, London N22 6BX