The greatest journey you will ever take is the journey inwards: there is no end, there is no beginning, it just is.
Join me for a 6 days 5 nights Yoga retreat on the beautiful coast of Portugal to continue your journey inwards: an adventure of self-discovery to explore what you're truly capable of.
We will move, breathe, hold space for each other, try something new, get ourselves out of our comfort zone surrounded by the sea and nature of magical Algarve.
Where the attention goes, the energy flows. Allow yourself to feel energised and fully alive in a life-changing experience.That reflection, the journey inwards to see your true self is really what brings you to the mat, and to this experience.
Meet others in the same way and explore your full potential together.
Come solo but leave with friends.
-
The Yoga Practice
Focus on your practice and immerse in yourself with no other distractions. Practice yoga daily in a beautiful venue, and expand your practice with Mobility, Workshops and Asana Labs.
-
The Venue
The venue is a beautiful Lodge in the unspoilt Western Algarve. It has a laid back atmosphere and good vibes. It is located between Lagos and Sagres in the pretty village of Praia da Luz, only 15 minute walk to the beach.
-
The Rooms
Each room opens onto terraces that enjoy direct access to the pool and sub tropical gardens, with spectacular panoramic views across open countryside to the sea or to the Monchique Hills with amazing sunrises and sunsets.
-
Community Building Activities
Get to know each other with community building activities. Group hike, communal ice plunge and Boat day excursions are included!
-
The Beach
The Lodge is close to the best surf beaches and some of the most picturesque coastline in Europe. Enjoy free time at the beach and group dips in the beautiful Atlantic sea.
-
The Food
Nutritious vegan and vegetarian food to keep us fuelled during the week.
-
Boat Trip
We are very excited to bring to this retreat a boat day excursion! We will sail around the beautiful Algarve coast and have lunch on board!
-
Ice Plunge
The physical and mental benefits of cold plunging are many! We will try cold water immersion as an effective recovery tool for muscles soreness and tightness.
WHY YOU SHOULD RETREAT WITH ME?
-
Be confident we will deliver a top quality service, from design to planning to hosting.
-
Ask me individual questions and get my tailored support.
-
for you to feel nurtured, cared, held and supported, wherever you are in your practice.
-
get to know each other through non-yoga activities.
-
Immerse yourself in your practice with no distractions and focus on your personal growth but also enjoy being able to practice with others and strengthen your bond with your retreat friends through partner dynamics and after care.
What’s included:
✔ Accommodation for 5 nights/ 6 days
✔ Transport from and to airport
✔ Nutritious vegetarian & vegan meals
✔ Morning Yoga, Yoga Workshops, Asana Lab, Restorative & Yin Yoga practices
✔ Community Building Activities: Group Hike, Ice Plunge and Boat Trip
What’s not included:
✔ Flights
✔ Any additional activities you would like to do
2 spots left!
⋆
2 spots left! ⋆
Private Room - double bed *SOLD OUT*
A private room with a double bed and private ensuite shower room.
Shared room - twin bed in room of 2 *SOLD OUT*
A twin bed in a shared room of 2 people with ensuite shower room. Female only rooms available.
Shared room - single bed in room of 3 or 4
A single bed in a shared room of 3 or 4 people with ensuite shower room. Female only rooms available.
How to Get There
The nearest airport to Praia da Luz is Faro (FAO) Airport. We will pick you up and drop you off at the airport.
Check in: from 3pm Monday 16th September, Check out: from 10am Saturday 21st September
Once you book your place we will send some flights options so you can travel in groups. We will also facilitate communication with other guests near the time so you can arrange sharing cabs from London to airport, meeting at the airport and travelling together.
In the meantime, you can find some flights overview here.