Modern Yoga for Modern Bodies with María Caballero

Friday 16th October - Lotus Open Class 12:45 PM-01:15 PM

A welcoming, exploration-led yoga class designed for modern lifestyles and real, individual bodies. Move away from performance and perfection, and towards curiosity, comfort and connection. Expect creative flows, exploratory movement and skilful, supportive cues that help you understand your body and move with greater independence.